Free introductory appointment
Take the opportunity to get to know Structural Integration and me.
duration
Depending on the topic, a session lasts about 90-120 minutes. Deviations possible ..
Info about the treatment
The client wears underwear or light sportswear during the session, a blanket can be used to cover up if desired.
A session is started with a bodyreading, ie looking at and examining the current structure of the body.
I work in the session with my hands, forearms and elbows. The 10 sessions are a process in which you too are actively involved. How sustainable the result will be depends on various factors. The general state of health, age, pre-existing conditions and your willingness to change are some of them.
It makes sense that the interval between sessions is 1-3 weeks.
costs
90 € / per session
The health insurance companies are currently not paying any costs for the treatments.
Further information can be found under:
book recommendations
On the subject of structural integration / bodywork
- Everything in the Lot: An Introduction to the Rolfing Method (Peter Schwind)
- Rolfing at a glance: Physical Reality and the Path to Inner Balance (Ida Rolf)
- The wisdom in the body (Michael Kern)
- Movement begins in the head: loose, light, dynamic with the Franklin Method® (Eric Franklin)
On the subject of back pain / pain
- Gymnastics for the lumbar spine: 30 days with 7 exercises each (Gabriele Dreher-Edelmann)
- Gymnastics for the cervical and thoracic spine: 30 days with 7 exercises each (Gabriele Dreher-Edelmann)
- Healing Your Back: Being Painless And Staying That Holistic Program (Martin Marianowicz)
- Pain as the cry of the soul. Effectively treat chronic pain Psychosomatics (Wolf-Jürgen Maurer)
- Free from Pain: Discover the Power of Your Body to Overcome Pain (Peter A. Levine, Maggie Phillips)
